Can Cheating Ever Be Okay? (2024)

How you answer the question “Is cheating ever okay?” may depend upon whether you are the cheater or the one being cheated on. And perhaps by your own moral compass. Some look at cheating as a black and white issue and others as one with many shades of grey. These differing viewpoints can cause big problems in any relationship.

The question as to whether cheating is ever justified is both an ethical and moral one. The general answer for most is, “no”, it is never okay. How does that explain the fact that it continues to happen then? Is it just poor impulse control? Yes, in many cases it probably is. In others, however, people will claim there are justifiable reasons for stepping out of the bounds of their relationship. But are these justifications really, well, real?

Let’s take a look at three of the most common ways people justify cheating in their own mind.

1. Revenge cheating

Turnabout as fair play is a common justification for infidelity. If you have been cheated on by your husband or wife, the desire to hurt your spouse the way you have been hurt can be strong, almost overwhelming. Even if you are patently against cheating it can be hard to resist the urge, and even harder if an opportunity is presented to you. When the cute girl in the office gives you signals or the guy at the bar seems interested, it is easy to think, “It’s my turn.”

Is it okay?

No. We were all taught in preschool that two wrongs don’t make a right and it is still true as adults. You won’t make anything better by cheating on your spouse. Not only does it not fix anything, it just adds to the problems

2. No Sex, Sex

This is a tough one for many. Most men and women enjoy having sex on a regular basis. But in many relationships the scales are weighted toward one side or the other. He wants more than she does, or she wants more than him. Generally couples work this out and find their own marital balance. In some relationships, however, one partner may not want sex at all. These circ*mstances can put one partner in a quandary. Celibacy or cheat?

Is it okay?

Again, this is another no. Yes, this is a seemingly unfair and untenable situation, but having an affair will not make it better. Problems in the bedroom do actually have solutions — it just takes effort to find them. A lack of sex drive in one partner can be due to other problems in the marriage that need to be addressed, or even be a result of biological issues that can have remedies too. It isn’t worth it to risk your marriage and compromise yourself by having an affair. Instead address the issue with sensitivity and try working together toward changing things.

3. “The Marriage Was Already Over” Affair

When you barely speak to one another, or you can’t remember what it feels like to be “in love”, getting swept up in new romance can be very tempting. It feels good to feel understood and appreciated for the first time in a long time. How can that be wrong? You may even begin consoling yourself with one of the many platitudes for these situations, like “the heart wants what the heart wants.” After all the marriage was basically over, right?

Is it okay?

Once more, no, it’s really not okay. Wanting to feel loved and appreciated is normal. But when you have taken vows with one person you don’t really get the option morally or even legally to begin a relationship with another person while you are still in a relationship. No, having an affair is not illegal, but your marriage is a legally recognized partnership and cheating will only complicate matters. If your relationship is in a spot where having an affair seems justifiable, stop, take stock of things and consider your options. It might be time to try counseling if you haven’t already. Or end the relationship first.

There really is never a justification for cheating on someone you have made a promise to. There are times when the reasoning can seem justified and better than “because I wanted to,” but breaking a promise is still wrong. Especially when the promise is the most personal kind — to respect your partner enough not to be intimate with someone else.

Can Cheating Ever Be Okay? (2024)

FAQs

Can Cheating Ever Be Okay? ›

It never has been right and never will be right. When a person cheats on anyone, they cheat themselves. They sabotage their integrity and bring a lot consequences their way. It causes emotional breakdown that people just don't have time for.

Is it ever acceptable to cheat? ›

The only way cheating can be justified is if the reasons behind the actions matter to you as a couple (or to you as an individual). Some people find the act of cheating unforgivable, regardless of the reasons behind it. Others consider all the factors. It all boils down to your personal feelings.

Do relationships that start with cheating last? ›

The likelihood of a relationship that started with infidelity succeeding in the long run can be quite low. According to a study conducted by psychologist Dr. Shirley Glass, only about 25% of relationships that began as affairs actually end up lasting.

Does the pain of being cheated on ever go away? ›

Although infidelity is emotionally devastating, it is possible to recover and ease your pain over time. However, expect a bumpy ride to peace after such a betrayal. If you're hoping to forget about the infidelity and never think about it again—that's a little less likely.

Can a relationship recover from cheating? ›

Most importantly, relationships can survive infidelity when both parties are willing to work together on healing and move forward in the relationship. Relationships aren't perfect. Navigate the ups and downs in therapy.

Am I still in love if I cheat? ›

Can you still love someone after cheating? Yes, nothing is ever over unless you want it to be. Rebuilding a relationship after an affair can be difficult, but it's definitely possible.

Can I cheat and never tell? ›

YOU DO NOT HAVE TO TELL YOUR PARTNER YOU CHEATED. YOU DON'T HAVE TO DO ANYTHING. This is important to remember in any situation in life, whether you ever cheat on a partner or not. There will be consequences to your actions no matter what you do or don't do, but that never means you HAVE to take any particular action.

Do cheaters really regret cheating? ›

Participants generally reported that their affair was highly satisfying both sexually and emotionally, and that they did not regret having it. The results suggest that infidelity isn't necessarily the result of a deeper problem in the relationship, Selterman said.

What is the first stage of cheating? ›

Before someone cheats in a relationship, he or she becomes mentally detached from the relationship. This may happen consciously or subconsciously. The person may not be getting something out of the current relationship, so he or she seeks that missing element in someone else.

Should I continue to date someone who cheated on me? ›

However, You have to decide tho are you okay with or will you always keep doubting him, because no relationship can be sustained with trust issues. You could voice your concern about this for him. Don't overthink about it. If he fails to make you feel safe, then you should just leave him and find someone else.

What is the karma of a cheater? ›

Well, cheaters get their karma through the same way they hurt their partners. A cheater may either get cheated on by their partner whom they had cheated on or the partner in their next relationship. Despite doing it to others, cheaters feel the pain of their actions when someone else does it to them.

Will a cheater suffer? ›

The stress and guilt of cheating can lead to anxiety and depression, making it difficult to function in day-to-day life. The fear of being caught and the shame of their actions can also exacerbate these symptoms.

Why did I get cheated on? ›

The Two Big Reasons People Cheat. There are two ways this can happen. The first way is that a person is just shallow and selfish and needs to be gratified constantly. The second reason is that the relationship is failing to provide sufficient intimacy and desire.

How to give someone a second chance after cheating? ›

It's important to emphasize that your willingness to reconcile the relationship doesn't mean you condone the cheating behavior. Meanwhile, the partner who cheated must be willing to explain why they cheated. They also must be apologetic and honest, and they must keep their promises.

How do you know if your relationship is beyond repair? ›

What does real trouble look like?
  • There's no emotional connection. ...
  • Communication breakdown. ...
  • Aggressive or confrontational communication. ...
  • There's no appeal to physical intimacy. ...
  • You don't trust them. ...
  • Fantasising about others. ...
  • You're not supporting each other and have different goals. ...
  • You can't imagine a future together.

How to restart a relationship after cheating? ›

Here are a few important actions to take together that can help repair your relationship.
  1. Make sure there is remorse.
  2. Be honest about why it happened.
  3. Remove temptations to re-engage with the affair.
  4. Move forward with brutal honesty and care.
  5. Be selective about who you tell.
  6. Consider working with a licensed therapist.
Mar 17, 2019

How long do relationships based on cheating last? ›

How Many Couples Stay Together After an Affair? In one study, researchers found that with instances of secret infidelity, only about 20% of couples were still married after 5 years. However, for couples who revealed infidelity, that percentage jumped to 57%.

When a relationship begins with cheating? ›

"Difficulty establishing trust in a relationship that began with cheating is inevitable," Dr. Michele Leno, PhD, LP, the founder of DML Psychological Services, told INSIDER. "While the relationship is not automatically doomed, it will require a great deal of patience and reassurance to work."

How to make a relationship work if it started with cheating? ›

Establishing Open Communication

Perhaps the most important part of healing a relationship after cheating is to maintain a healthy relationship through open and honest communication with your partner. Be open to letting them know where you are, who you are with etc., until a foundation of trust can begin to reform.

How often do relationships end because of cheating? ›

What is the percentage of marriages that end in divorce due to infidelity? Approximately 20-40% of divorces are caused by infidelity. Are men or women more likely to cheat in a marriage, leading to divorce? Studies show that men are more likely to cheat, with 20% of men admitting to infidelity compared to 13% of women.

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