How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (2024)

How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (1)

I don’t like for things to get too complicated. My family wanted to save money especially on our grocery bill, but I didn’t want to get overwhelmed. So I implemented ONLY 3 simple changes to my grocery shopping, and I was truly floored with the amount of money I saved. Before these changes the same groceries costed me around $300; now, those same groceries cost me around $80!!!

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  1. Bulk Shop at Amazon Pantry Using the Ibotta and Ebates App.

I don’t spend a bunch of time clipping coupons. I pretty much stick to these two free apps! First, I downloaded these two free (yes, FREE) apps (Ibotta and Ebates) to my phone. Then I clicked on both apps to see which had the best rebates Amazon Pantry. For example, last time I grocery shopped on Amazon, Ibotta and Ebates both gave you 3% cash back for ALL the groceries you bought from Amazon through the Ebates or Ibotta app. So I could use either one that day, and get paid 3% cash back!

Simply click on the Ebates or Ibotta app, then click on the Amazon Icon, and start shopping. That is it! When you reach $20 in rebates, Ibotta will pay you through Paypal, Venmo, or Gift card. Seriously, you download a free app and get paid to shop!!! Honestly this is so good that it stresses me out to think about my friends not using it! I want everyone I love to be saving/earning this kind of money.

For Ebates, you go through the same process. Click on Ebates, then click on the Amazon icon and start shopping! Ebates pays you every 3 months as long as you have a $5 minimum in you account. If you don’t reach it, the money will just accumulate until the next pay day so you don’t lose the money. But $5 is so easy to reach. In fact, I have $20 on my Ebates app right now! My next pay check should come in May.

How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (2)

I use these two apps to buy my groceries in bulk. I actually like to make and freeze all my meals for the month in advance so, of course, I am able ot buy all my groceries for the month in one day. Since I buy all of them in bulk in one day, I am able to save money! If you are interested in learning how to make a month of healthy freezer meals in one day click here.

2. Check the Price per Ounce when I Am Making a Purchase

In tip number one, I mentioned that I buy in bulk. When you buy in bulk, comparing prices can be tricky. I don’t look at the actual price, I look at the price per ounce to see which product is actually cheaper. This has been a huge money saver.

How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (3)

3. Use Ibotta When I grocery Shop at a Local Grocery Store

Ibotta is not just for online purchases; you can also use Ibotta in your local stores. My usual grocery store is Food Lion so I linked up my Food Lion loyalty card to the Ibotta app. I did this one time when I first downloaded Ibotta, and now the card is always on my Ibotta app. (You can link other loyalty cards as well).

Right before I shop at Food Lion, I open up Ibotta on my phone; then I click on the Food Lion Icon. I usually do this after I have made a grocery list. I just look on Ibotta for any items on my grocery list, and select them before I go shopping. By the way, sticking to a grocery list helps me spend less on groceries as well so I guess you can say tip number 3 is 2 tips in one.

Here is the cool part…

When I use my loyalty card at checkout, I automatically get the rebates for my purchases! Seriously, I the cashier just scans my loyalty card as usual!

And that is it! The three major ways I have decreased my grocery bill by well over half!

*Bonus* There are More Ways to Get Paid Through Ibotta and Ebates

You can actually use Ebates and Ibotta to save money in other ways. I talk about this here, but for this post I wanted to focus on the major ways I personally use these apps.

Okay One More Thing

You will get paid $10 when you join Ibottausing my referral code. Click here to sign up for Ibotta using my referral code. That is worth it right there! You make money already just by signing up! You can also get $10 when you sigen up for Ebates using by referral code. Click here to sign up for Ebates using by code.

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How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (5)
How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (6)

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How I Cut My Grocery Bill in MORE than Half! – Mindful Nutrition (2024)

FAQs

How to reduce grocery bill without sacrificing nutrition? ›

  1. Use cheaper sources of protein: Meat is usually the most expensive item on your grocery bill. ...
  2. Limit processed foods: Processed foods are often more expensive and less nutritious than whole foods. ...
  3. Avoid impulse buying: Stick to your shopping list and avoid impulse buying.
Mar 4, 2023

How do you cut your food bill in half? ›

Rachel Cruze: 12 Ways To Cut Your Grocery Bill in Half
  1. Check Out Grocery Store Apps. ...
  2. Plan Your Meals. ...
  3. Buy Generics. ...
  4. Shop for Inexpensive Protein Sources. ...
  5. Avoid Buying Unnecessary Grocery Items. ...
  6. Get In-Season Produce Items. ...
  7. Take Advantage of Breakfast Foods. ...
  8. Save With Bulk Items.
Dec 29, 2023

How to cut grocery bill by 90 percent? ›

What's Ahead:
  1. Shop at discount grocery stores like Aldi or Trader Joes.
  2. Compare prices between stores — even if it means driving to a few different ones at first.
  3. Plan your meals for the week based on what's on sale.
  4. Clip coupons and look for discount codes.
  5. Always, always, always eat your leftovers.
Sep 11, 2023

What is the 6 to 1 grocery method? ›

It involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. Not only can it streamline your grocery shopping trip, but it can also help you shop with purpose so that you use your time more efficiently.

How to eat healthy when groceries are expensive? ›

By following these six tips, you may be surprised at how much you can stretch your grocery budget.
  1. #1: Plan Your Recipes. ...
  2. #2: Shop With a List. ...
  3. #3: Buy Frozen or Canned. ...
  4. #4: Cut Cost With Coupons. ...
  5. #5: Buy Store Brands. ...
  6. #6: Try Growing a Garden. ...
  7. Healthy Eating: Not “One Size Fits All”

What are the three things we want to reduce or avoid in our diet? ›

Focus on meeting food group needs with nutrient-dense foods and beverages, and stay within calorie limits. Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages.

How to make your grocery bill cheaper? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

What happens if you cut a bill in half? ›

If it's ripped into two pieces, tape them back together and take the bill to a bank, where they will make sure the serial numbers on both sides of the note match and give you a new one. As long as three-quarters of a bill are intact, you can exchange it for a whole bill.

What grocery store saves you the most money? ›

ALDI. Value for money: 66% of survey respondents who primarily shop at ALDI do so because of the value it provides for their money. ALDI is a discount grocery store with German roots dating back to 1961. Over the past 50+ years, however, the company opened more than 2,000 stores across 39 U.S. states.

What is a good monthly grocery bill? ›

By Household Size

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

What is a typical monthly grocery bill? ›

For a low-cost budget for a family of four, you can plan on spending $243.80 a week or about $1,055.80 a month. Moderate-cost plan. For a moderate budget for a family of four, you would spend $302.80 a week for groceries or $1,311.50 a month.

How do you slash a grocery bill? ›

Here are five easy tips to help you save while shopping or eating out.
  1. Check Weekly Store Ads. Scour the weekly store ads for the best grocery deals. ...
  2. Stockpile. Buy it before you need it. ...
  3. Plan Your Meals. ...
  4. Prepare Freezer Meals. ...
  5. Look for Free Promotions When Eating Out.

What is the 5 4 3 2 1 rule for grocery shopping? ›

Each number corresponds to a specific food group that you'll purchase for easy, balanced meals every week. Following Coleman's method, you'd buy five different vegetables, four different fruits, three different proteins, two different sauces or spreads, and one grain—plus a special treat for yourself.

What is the 621 grocery method? ›

It's also incredibly simple to execute. The strategy behind this shop is that you buy 6 vegetables, 5 fruits, 4 proteins, 3 starches, 2 sauces/condiments, and 1 fun thing for you to enjoy.

What is 6 5 4 3 2 1 shopping? ›

You buy six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself. So it's 6, 5, 4, 3, 2, 1. People on TikTok are already claiming that the method has helped them save money and eat healthier.

What is a reasonable grocery bill? ›

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

What are the 2 keys to reducing your food bill regarding eating out? ›

The key is moderation and balance. If you can't stomach the idea of eating out less, know that you'll have to cut your budget in other categories.

What is a good strategy to spend less on groceries? ›

Make a meal plan.

Make a meal plan and a grocery list before you ever leave the house. Look to see what you already have in the fridge, pantry and freezer while you plan. Use the sales ad and any coupons you have when you make your plan—so you know you're getting the best deals all around.

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