The Hours (2024)

The Hours gives us a day in the lives of three women, in three different places, during three different time periods—-all influenced by one book. Yet it fails to resolve itself into one single conclusion.

In the 1920s, author Virginia Woolf (Nicole Kidman) struggles to find the words to pen her latest book, Mrs. Dalloway. Fighting the internal demons of depression that plague her life, she works at a feverish pace until dark thoughts of death and despair cloud her mind. The quietude of her London suburban home, meant to calm her nerves, makes her edgy and desperate for the creative stimulation of the English capital. This longing to return puts a strain on her relationship with her husband, Leonard (Stephen Dillane).

Unhappy in a seemingly perfect post World War II marriage, Laura Brown (Julianne Moore) is a young, middle class housewife in the 1950s. She pays little attention to her son, Ritchie (Jack Rovello), choosing instead to pour through the pages of Woolf’s novel. On the day of her husband’s (John C. Reilly) birthday she pulls herself out of the book long enough to bake a cake. But when a close friend (Toni Collette) reveals a serious personal problem, the pregnant Laura contemplates the course her own life is taking.

Clarissa Vaughan (Meryl Streep), an ultimately modern woman, is a New York editor in the year 2001. Affectionately called ?Mrs. Dalloway? by her former lover Richard (Ed Harris), who is afflicted by AIDS, she fills her day with last minute party preparations to celebrate his recent literary award. Accused of having a trivial existence filled with sad friends, Clarissa nevertheless puts her own life on hold, including the lesbian relationship with her partner Sally (Allison Janney) and her mothering role to her daughter, Julie (Claire Danes), in order to nurse her dying friend.

Hounded by feelings of repression and confinement, each woman longs for a freedom she thinks is just beyond her grasp—-a freedom from restrictions, family responsibilities and the decisions of the past. Pursuing a path she hopes will bring happiness, each succeeding generation experiences the softening of social mores and the changing of values. But despite the increased lifestyle options, consequences for choices still follow like a silent shadow.

While the transformation of Nicole Kidman’s nose may be getting more attention than it deserves, this film is well edited and beautifully filmed, peeling away the layers of anguish and restlessness that each woman faces. But parents of teens, especially those suffering from depression or sexual orientation issues, should be warned of the graphic depictions of suicide, male and female hom*osexual relationships (including several on-screen kisses) and the misuse of prescription drugs. The film also contains a strong sexual expletive and profanities.

As the dark minutes of their days (and the film) slowly tick away, these discontented women find the happiness they seek is just as elusive as the point this movie is trying to make.

Starring Nicole Kidman, Julianne Moore, Meryl Streep.Running time: 114 minutes.Theatrical release January 17, 2003.Updated July 17, 2017

About author

Kerry Bennett

Kerry Bennett is interested in media from both a journalist and parent perspective. Along with authoring articles for several family-oriented publications, she has written for Parent Previews for over 15 years. As a parent herself, she believes parents play a powerful role in teaching media literacy in their homes.

The Hours (2024)

FAQs

How many hours is good enough? ›

Recommended Hours of Sleep by Age
Age GroupAge RangeRecommended Hours of Sleep
Preschool3-5 years old10-13 hours (including naps)
School-age6-12 years old9-12 hours
Teen13-18 years old8-10 hours
Adult18 years old and older7 or more hours
2 more rows
Nov 14, 2023

Will I be ok on 2 hours of sleep? ›

If you skip the night's sleep, nerve function and mood will decline significantly the next day. If the nature of work makes you often stay up late, sleep less, lack of sleep, you should sleep at least 2 hours. This will be more beneficial to your health than not sleeping.

How many hours of sleep is enough? ›

Experts recommend that adults sleep between 7 and 9 hours a night. Adults who sleep less than 7 hours a night may have more health issues than those who sleep 7 or more hours a night.

Can you survive on 4 hours of sleep? ›

You may be able to survive on four hours of sleep, but you probably won't be even close to thriving. In the short term, sleeping for four hours can lead to: Daytime sleepiness. Reduced mental performance (research from 2018 found getting four hours of sleep had the same effect on cognition as aging eight years)

Why do females sleep more than males? ›

“Women are also multi-taskers, and they do a lot at once. Because they use more of their actual brain, they may need a little bit more sleep than men. It is still debatable, but some experts say that women need twenty more minutes on average than men usually need.”

Is 7 hours good enough? ›

How much sleep you need depends on many different factors, including your age, genetics, and how well you sleep at night. However, 7–9 hours per night is ideal for most adults.

Is pulling an all nighter bad? ›

Sleep deprivation, even for just one night, can have a host of negative effects on the body and mind, leading to: Disruptions in the circadian rhythms that govern the natural sleep-wake cycle. Feelings of irritability, anxiety, or depression. Decreased attention span.

Why does my 12 year old stay up so late? ›

About teenage sleep needs and sleep patterns

This is because they start to secrete melatonin later at night than they did in earlier childhood, which affects their circadian rhythms. Also, as their brains mature during puberty, children can stay awake for longer.

How long is a power nap? ›

Power naps are quick, mid-day naps that typically last 10-30 minutes. Experts note 20 minutes is likely the best power nap duration. Taking a 20-minute power nap can help you feel reenergized, but it helps you avoid deep sleep that makes you groggy when you wake up.

Should you nap if tired? ›

You might consider making time for a nap if you: Experience new fatigue or unexpected sleepiness. Are about to experience sleep loss — for example, due to a long work shift. Want to make planned naps part of your daily routine.

How much sleep per age? ›

How many hours of sleep are enough for good health?
Age groupRecommended amount of sleep
3 to 5 years10 to 13 hours per 24 hours, including naps
6 to 12 years9 to 12 hours per 24 hours
13 to 18 years8 to 10 hours per 24 hours
Adults7 or more hours a night
2 more rows

Is it unhealthy to sleep at 4am? ›

For example, falling to sleep at 4 am and waking at 12 pm will cause a person to miss out on a large amount of daylight, especially in winter. This can be problematic for various reasons, including our physical and emotional health. Another matter of concern is whether they go against their own rhythm.

Can you catch up on sleep? ›

Yes, it's possible to recover from sleep debt. The body has a remarkable ability to adjust and compensate for lost sleep. You can repay the sleep debt by getting more than your body typically needs until the debt is paid off. This should be done gradually and not by sleeping excessively over a short period.

How to sleep 8 hours without waking up? ›

Insomnia: How do I stay asleep?
  1. Create a quiet, relaxing bedtime routine. ...
  2. Relax your body. ...
  3. Make your bedroom favorable to sleep. ...
  4. Put clocks in your bedroom out of sight. ...
  5. Don't have caffeine after noon, and limit alcohol to one drink at least four hours before bedtime. ...
  6. Don't smoke.

How many hours is considered healthy? ›

How many hours of sleep are enough for good health?
Age groupRecommended amount of sleep
3 to 5 years10 to 13 hours per 24 hours, including naps
6 to 12 years9 to 12 hours per 24 hours
13 to 18 years8 to 10 hours per 24 hours
Adults7 or more hours a night
2 more rows

How many hours is a good work day? ›

Ideal work hours per day and week

Those who felt like they had the least time overall worked 8.6 hours, whereas those who felt like they had the most time worked just one hour less, or 7.6 hours. So to not feel starved for time, aim for a 7.6 hour workday. That would equate to a 38-hour workweek.

What is considered good working hours? ›

For full-time employment, experts and labor regulations generally advise a regular workweek of 40 hours. Working more than 40 hours a week on a regular basis, however, may have detrimental consequences on productivity, well-being, and health, according to a number of studies and experts.

Is 6 hours good enough? ›

The vast majority of us need more than six hours of sleep to feel good and function at our best. Scientific research shows that the magic number for most people is 7-8 hours. If you answered yes to any of these questions, don't ignore the signs. If you're not getting enough sleep, you can take steps to improve it.

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